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Living Well Postmenopause
April 2025
These Coaching Notes explain the typical experience of postmenopause, as well as my own personal experience. Included is a comprehensive set of support resources to help you manage your symptoms.
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Living Well Perimenopause
April 2025
These Coaching Notes explain the typical experience of perimenopause, as well as my own personal experience. Included is a comprehensive set of support resources to help you manage your symptoms.
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How To Find A Great Coach
April 2025
These Coaching Notes will help you decide if coaching is going to help you with your situation, and how you might go about finding one to help you take the next steps.
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Starting A New Business?
April 2025
If you love your hobby so much you’d like to make a business out of it, then these coaching notes will help you take the first steps.
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